sauna

Kuinka ihanalta tuntuukaan puhdistava vesi, kun pitkän päivän jälkeen pulahtaa uimaan. Rankan päivän päätteeksi olo tuntuu kokoon kuivuneelta, aivan kuin joku olisi rutistanut sinut kuivaksi kuin rätin. Silloin keho kaipaa nestettä, eikä mitä tahansa nestettä, vaan puhdasta kirkasta vettä.

Keho kaipaa vettä sekä ulko- että sisäpuolellaan. Puhdistuakseen keho kaipaa myös tuoreita puhtaita kasviksia, jolloin elimistö puhdistuu kaikin tavoin. Puhtaan veden ja ravinnon avulla kehosi virkistäytyy kohisten ja energiatasosi nousee. Hymy versoo huulillasi ja tunnet jälleen itsesi onnelliseksi 🙂

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